How to Determine Your Current Emotional Center of Gravity. Your nervous system becomes conditioned to think and feel 80% of the same things every day. By isolating what your true, current "baseline" is, you can start to shift it.
The Top 5 Anxiety Inducing Thoughts. Most people are completely unconscious that they are even thinking these things. By identifying them, you can break the old thought habits.
The Top 5 Depression Inducing Thoughts. These thought patterns create pain every time they are used. You'll be able to stop pushing the buttons in your brain that make you feel horrible.
The Daily, Question-Based Conditioning System. This one tool has helped people improve their moods by 10-25% with a few weeks of implementation.
Bonus: The 11-Step Process to Take Any Overwhelming Problem and Start Confidently Solving It Today. If you're feeling "stuck" on a stressful problem in your life, this system will put you in a strong state of mind.
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